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    February 10, 2026

    The Wellness Concepts Team Shares their Cardio Playlist for American Heart Month

    Along with healthy eating, regular movement plays a powerful role in supporting heart health. But exercise doesn’t have to feel like a chore or a punishment. It can (and should!) be fun.

    Music is one of the easiest ways to make movement more enjoyable. Studies show that listening to music during exercise can reduce perceived effort by up to 10%, helping distract from fatigue and keep you moving longer.

    We asked the Wellness Concepts team to share some of their favorite workout tunes and compiled them into a team playlist. These are the tracks that get us energized and we want to share them with you! So whether you’re heading into a cardio workout or just want to turn it on, turn it up, and dance it out, this playlist is here to get your heart pumping. Press play and get moving!

    Song Artist Added By
    1. The Humpty Dance Digital Underground Caitlin
    2. Intergalactic - Remastered 2009 Beastie Boys Caitlin
    3. Dancing On My Own Robyn Caitlin
    4. Groove Is in the Heart Deee-Lite Caitlin
    5. Tchaikovsky: The Nutcracker, Op. 71, Act 2: No. 13, Waltz of the Flowers Pyotr Ilyich Tchaikovsky, Royal Philharmonic Orchestra, David Arnold Elliott
    6. Tevye's Dream John Williams, Chaim Topol, Norma Crane, Patience Collier, Ruth Madoc, "Fiddler On The Roof” Motion Picture Chorus "Fiddler On The Roof” Motion Picture Orchestra Elliott
    7. Junk Bond Trader Elliott Smith Elliott
    8. YUKON Justin Bieber Kassie
    9. One Hundred NF Kassie
    10. cliché mgk Kassie
    11. Miss possessive Tate McRae Kayla
    12. The Motto Tiësto, Ava Max Kayla
    13. Cherry Blossom Empire Of The Sun Kayla
    14. King Olly Alexander (Years & Years) Kayla
    15. Buena Morphine Kristen
    16. Chaise Longue Wet Leg Kristen
    17. Sugar Maroon 5 Kristen
    18. We Found Love Rihanna, Calvin Harris Michele
    19. Maneater Nelly Furtado Michele
    20. Toxic Britney Spears Michele
    21. Gosh Jamie xx, MC Moose MK
    22. Can't Get You out of My Head Kylie Minogue MK
    23. Rain On Me (with Ariana Grande) Lady Gaga, Ariana Grande MK
    24. Made You Look Meghan Trainor Nicole B.
    25. Pink Pony Club Chappell Roan Nicole B.
    26. Shake It Off Taylor Swift Nicole B.
    27. I Am Here P!nk Nicole P.
    28. A Bar Song (Tipsy) Shaboozey Nicole P.
    29. Good as Hell Lizzo Nicole P.
    30. Disease Lady Gaga Reed
    31. Dethrone Bad Omens Reed
    32. Spice Up Your Life Spice Girls Reed

     

     

     

     

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