February 10, 2026

The Wellness Concepts Team Shares their Cardio Playlist for American Heart Month

Along with healthy eating, regular movement plays a powerful role in supporting heart health. But exercise doesn’t have to feel like a chore or a punishment. It can (and should!) be fun.

Music is one of the easiest ways to make movement more enjoyable. Studies show that listening to music during exercise can reduce perceived effort by up to 10%, helping distract from fatigue and keep you moving longer.

We asked the Wellness Concepts team to share some of their favorite workout tunes and compiled them into a team playlist. These are the tracks that get us energized and we want to share them with you! So whether you’re heading into a cardio workout or just want to turn it on, turn it up, and dance it out, this playlist is here to get your heart pumping. Press play and get moving!

Song	Artist	Added By
1. The Humpty Dance	Digital Underground	Caitlin
2. Intergalactic - Remastered 2009	Beastie Boys	Caitlin
3. Dancing On My Own	Robyn	Caitlin
4. Groove Is in the Heart	Deee-Lite	Caitlin
5. Tchaikovsky: The Nutcracker, Op. 71, Act 2: No. 13, Waltz of the Flowers	Pyotr Ilyich Tchaikovsky, Royal Philharmonic Orchestra, David Arnold	Elliott
6. Tevye's Dream	John Williams, Chaim Topol, Norma Crane, Patience Collier, Ruth Madoc, "Fiddler On The Roof” Motion Picture Chorus "Fiddler On The Roof” Motion Picture Orchestra	Elliott
7. Junk Bond Trader	Elliott Smith	Elliott
8. YUKON	Justin Bieber	Kassie
9. One Hundred	NF	Kassie
10. cliché	mgk	Kassie
11. Miss possessive	Tate McRae	Kayla
12. The Motto	Tiësto, Ava Max	Kayla
13. Cherry Blossom	Empire Of The Sun	Kayla
14. King	Olly Alexander (Years & Years)	Kayla
15. Buena	Morphine	Kristen
16. Chaise Longue	Wet Leg	Kristen
17. Sugar	Maroon 5	Kristen
18. We Found Love	Rihanna, Calvin Harris	Michele
19. Maneater	Nelly Furtado	Michele
20. Toxic	Britney Spears	Michele
21. Gosh	Jamie xx, MC Moose	MK
22. Can't Get You out of My Head	Kylie Minogue	MK
23. Rain On Me (with Ariana Grande)	Lady Gaga, Ariana Grande	MK
24. Made You Look	Meghan Trainor	Nicole B.
25. Pink Pony Club	Chappell Roan	Nicole B.
26. Shake It Off	Taylor Swift	Nicole B.
27. I Am Here	P!nk	Nicole P.
28. A Bar Song (Tipsy)	Shaboozey	Nicole P.
29. Good as Hell	Lizzo	Nicole P.
30. Disease	Lady Gaga	Reed
31. Dethrone	Bad Omens	Reed
32. Spice Up Your Life	Spice Girls	Reed

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