I am sure you’ve heard that breakfast is “the most important meal of the day,” but not everyone is a breakfast lover. Some of us need to wait until noon to break the fast, while others are morning eaters (there is no one-size-fits-all approach to most things in life). But here’s something to motivate you towards eating well and feeling great - getting your day started right with a healthy choice will most likely keep you on track throughout the remainder of your day. Call it a meal, or call it breakfast, but make it a nutritious start.
Looking for breakfast inspiration? Here is one of our favorite morning meal recipes.